Wellness
You don’t have to be an athlete or in need of physical therapy to benefit from using Power Plate® machines.
There are health benefits possible for everyone, such as enhanced metabolism, increased bone mineral density, reduction of the stress hormone cortisol, elevation of Human Growth Hormone and improved lymphatic flow.
Power Plate® machines help the body in all these ways with little impact on joints and ligaments, and without always feeling like traditional “exercise".
"The band must be in peak physical form to withstand the demands of daily travel and nightly performances. The Power Plate is that key component in helping us feel and look our best. Taking it on the road made a big difference."
Sting and The Police, professional musicians
Spa / Beauty
More than just an exercise and rehabilitation machine, Power Plate® machines offer the capacity for whole body massage and relaxation. Not only can Power Plate® machines passively work all the muscle groups in the body, but they can reduce stress by decreasing cortisol levels while raising levels of serotonin.
Using Power Plate® machines helps increase circulation and oxygenate blood flow, leading to a decrease in toxins in the body, which causes a reduction in the appearance of cellulite. It also helps the body by increasing bone mineral density to fight osteoporosis, and increasing the production of collagen to encourage firmer, smoother skin.
These benefits contribute significantly to the complete spa experience.
"After only 13 sessions I have lost 11 pounds in weight. More importantly, I have a better quality of life because of the decrease in my chronic sciatica condition that I have had for years."
Dorothy McCullen, Power Plate® user
Anti / Active Aging
Power Plate® machines provide a simple solution to preventing age-related muscle loss, bone density loss and skin wrinkles.
Firstly, Acceleration Training™ exercise using Power Plate® machines contributes to a more youthful feeling due to an increase in the secretion of serotonin, the “feel good” neurotransmitter.
Secondly, not only can Power Plate® machines improve muscle strength, but they also help increase flexibility and range of motion while stimulating the production of collagen, creating tighter, more beautiful skin.
And finally, Power Plate® machines help fight the effects of osteoporosis through aiding the body in increasing bone mineral density.
Power Plate® machines help play a vital role in enhancing wellness and overall quality of life.
"I'm 60 years old and my hips hurt. I used the machine for four months 15 to 30 minutes twice or three times a week. My hips quit hurting almost instantly. I'm in much better shape and I don't hurt anywhere. At my yearly physical the bone density test showed more bone growth than the physician could account for with the medications I was taking. The only new event in my life was the Power Plate. She is researching the machine for herself and I bought one."
Harl A., 60 year old Power Plate® user
